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Coaching Online & Live
Which form of coaching appeals to you?
There are various forms of coaching, as well as a great many styles and coaches. I can well imagine if you can no longer see the wood for the trees. I find it particularly important to combine all styles, so that everything can be utilized to coach you as effectively as possible.
Below you will find my coaching services.
1-on-1 coaching
Are you feeling stuck in your life, are you in a rut? Do you notice that you experience a lot of stress or recurring patterns? Do you suffer from depression, burnout, or anxiety? Then coaching can offer a solution.
But also when life is already going well and you have a goal in mind. Perhaps you want to reach a goal, lose weight, or achieve a specific accomplishment. In those cases too, personal coaching can offer a solution.
My coaching approach focuses on helping you learn to initiate change yourself. This is important, because otherwise you will never get the feeling that you have influence over the situation.
1-on-1 coaching is available online and in person, if you live nearby. And have you seen the Outdoor Coach Week yet?
An introductory meeting is free and without obligation, so what are you waiting for?
ADHD coaching
ADHD coaching is truly a profession for a coach. With every person exhibiting ADHD behavior, there is a different range underlying the behavior, which therefore requires a great deal of flexibility and skill from a coach. We could dedicate an entire website to ADHD (and I have done so in the past, including podcasts, blogs, expanders, etc.), so please visit the ADHD Masters website for ADHD coaching. When this website is ready, the necessary information will also appear here. Of course, you can still simply contact me here.
Incidentally, this is also possible in the form of ADHD & Work.
relationship coaching
Are you in a relationship with a long-term partner, and is it not going as smoothly as you would like? Relationship coaching can offer a solution. Please note that this is not therapy. In relationship coaching, we assume that everyone contributes, and that we can give your relationship a boost through exercises as well as new communication skills.
My coaching approach focuses on helping you learn to initiate the change yourselves, so that it can also be used in the future.
Relationship coaching is available online and in person, if you live nearby. And have you seen the Outdoor Coach Week yet? This is also adaptable for relationships.
An introductory meeting is free and without obligation, so what are you waiting for?
Family coaching
All kinds of dynamics occur within a family. Most are hidden beneath habits and routines. It often proves difficult to bring about change and gain control over these dynamics and mutual behaviors. Family coaching can help with this. This is a new concept I am currently developing. I look for forests and places where you, as a family, can work together with me to move towards a brighter future together. An outdoor week is perfectly suited for this. If necessary, I have Dutch-speaking guides available for the children when I am working with the parents. Please get in touch if this interests you. Because I do not yet have a standard framework for this form of outdoor coaching, I tailor it to the family's needs. It doesn't get any more personal than this.
